A couple weeks ago I was really feeling like we needed to have a good crock pot stew. I came across this one and thought it sounded pretty good so I thought I would go for it (with a few mods of course). My Father in Law happened to be over the day I made this and everyone gave it a huge thumbs up. It reheated well for lunches too.
Slow Cooked Italian Stew (Crock Pot)
4¼ hours | 15 min prep | SERVES 61/2 | large yellow onion, thinly sliced |
2 | carrots, thinly sliced |
1 (9 | ounce) package cooked spicy chicken sausages, sliced |
1 (8-10 | ounce) boneless skinless chicken breasts, cut into 3/4 inch cubes |
1 | green pepper, seeded and vertically cut into 1/2 inch thick slices |
1 | large zucchini, halved and cut into 3/8 inch thick pieces |
1 1/2 | cups fat free chicken broth (can use boullion and water) |
2 (14 1/2 | ounce) cans Italian stewed tomatoes |
1/4 | teaspoon dried rosemary, crushed |
1/4 | teaspoon dried oregano |
1 | garlic clove, finely minced |
1 (14 1/2 | ounce) can cannellini beans, rinsed and drained (use another white bean if desired) |
2 | tablespoons fresh basil, chopped |
- Coat slow cooker with a light layer of cooking spray.
- Add carrots and onions. Top with chicken cubes and chicken sausage. Top with peppers and zucchini.
- Mix together the tomatoes, broth, rosemary, garlic and oregano. Pour on top of ingredients in the crockpot.
- Cook on high for 3 to 4 hours or low for 6 to 7 hours. Vegetables should be tender and chicken cooked but not falling apart.
- Turn cooker to high and stir in cannellini beans and re-cover slow cooker. Cook and additional 10 to 15 minutes until beans are heated through.
- Laddle stew into bowls and garnish with basil.
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